Ndolé

  • Ndolé

Ndolé is a traditional Cameroonian dish that showcases the rich and diverse culinary heritage of the country. It is a flavorful and hearty dish that features a unique combination of bitterleaf (also known as ndolé), peanuts, and meat, typically either beef, chicken, or fish.

The bitterleaf, which gives the dish its distinct bitter taste, is meticulously washed and cooked to remove its bitterness, then combined with ground peanuts, spices, and palm oil to create a rich and savory sauce. The meat is cooked separately and added to the sauce, creating a flavorful and protein-rich dish.

Ndolé is often served with a side of plantains, rice, or fufu, and the combination of flavors and textures makes it a truly satisfying and beloved dish in Cameroonian cuisine. Its complex and delicious taste has made it a favorite among locals and a must-try for those exploring the diverse flavors of African cuisine.

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